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Sineadc1
Journal
12 Apr 14
Sineadc1's Journal, 12 April 2014
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Weigh In record (no journal entry) for 12 April 2014
144.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 April 2014:
1069 kcal
Fat: 4.04g | Prot: 16.36g | Carb: 152.05g.
Breakfast:
Tesco Low Fat Fruit Yogurt, Giant Food Bananas (Large).
Lunch:
Sinead's Broccoli Soup.
Dinner:
Tesco Everyday Value Penne Pasta, Meatballs in Tomato Sauce.
Snacks/Other:
Gala Apples, Tesco Low Fat Fruit Yogurt, Oranges.
more...
1838 kcal
Activities & Exercise:
Housework - 2 hours, Sleeping - 7 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 30 minutes.
more...
gaining 14.0 lb a week
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