chybych's Journal, 14 March 2014

3x butterbroiche, mittags schnitzel/2wings u. wedges u. kartoffeltasche m frisch käse, abends pudding
149.7 lb Lost so far: 2.9 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2014:
333 kcal Fat: 12.60g | Prot: 6.20g | Carb: 47.25g.   Breakfast: Rela Sonnenblumen-Margarine, Nutella Nutella, Schwartau Extra Samt Waldfrucht, Netto American Sandwich. more...
gaining 3.1 lb a week

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