Weigh In record (no journal entry) for 11 April 2014
|
163.8 lb
Lost so far: 0 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2014:
|
414 kcal
|
Fat: 1.02g | Prot: 5.11g | Carb: 94.06g.
Lunch: Freshly Squeezed Grapefruit Juice, Asda Fresh Orange Juice. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Scoldy's weight history
|