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stomme dubbel 8 weer😖😖😖, kssssssst, jou heb ik al te vaak gezien.
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194.9 lb
Lost so far: 15.2 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2021:
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1266 kcal
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Fat: 56.27g | Prot: 51.94g | Carb: 139.78g.
Breakfast: Quaker Cruesli Multifruit, AH Verse Slagroom, Optimel Magere Kwark met Magere Yoghurt Aardbei, Campina Magere Milde Kwark Naturel. Lunch: AH Tortilla Wraps Meergranen, Cherrytomaten, Jumbo Runder Rookvlees, Galbani Mozzarella, Grand'Italia Pesto Mild. Dinner: Mora Kaassouffle, Frieten. Snacks/Other: Senseo Regular, Céréal Mini Cakes, Senseo Regular. more...
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gaining 1.3 lb a week
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