Weigh In record (no journal entry) for 24 October 2021
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185.2 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2021:
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2402 kcal
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Fat: 58.64g | Prot: 260.04g | Carb: 197.41g.
Breakfast: Huevo, Pechuga de Pollo a la Plancha, Pan Blanco, Dos Hermanos Arroz, Pechuga de Pollo a la Plancha, Cuadril, Galleta, Banana, Pechuga de Pollo a la Plancha. more...
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losing 23.1 lb a week
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