Weigh In record (no journal entry) for 20 March 2011
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203.0 lb
Lost so far: 9.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2011:
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1031 kcal
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Fat: 24.28g | Prot: 84.09g | Carb: 89.60g.
Breakfast: Blueberries, Old Fashioned Oats, 100% Pure Orange Juice. Lunch: Chicken Chile Verde. Snacks/Other: Beer. more...
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gaining 8.8 lb a week
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