Weigh In record (no journal entry) for 23 October 2021
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131.0 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 October 2021:
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309 kcal
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Fat: 9.07g | Prot: 17.76g | Carb: 38.96g.
Breakfast: Światowid Edamski, Biedronka Szynka Drobiowa ze Szpinakiem i Mozzarellą, Lidl Pieczywo Fińskie Żytnie, Pomidory. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
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gaining 1.5 lb a week
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