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roblain2030
Journal
10 Apr 14
roblain2030's Journal, 10 April 2014
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Weigh In record (no journal entry) for 10 April 2014
205.0 lb
Lost so far:
0 lb
.
Still to go:
35.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 April 2014:
2000 kcal
Fat: 49.96g | Prot: 75.48g | Carb: 312.09g.
Breakfast:
Croissant, Starbucks White Chocolate Mocha (Grande).
Lunch:
Refried Beans (Canned), White Rice (Medium-Grain, Cooked), Fried Battered Cod.
Dinner:
Naked Juice 100% Juice Smoothie - Mighty Mango (Bottle), Mango.
more...
2792 kcal
Activities & Exercise:
Running - 6/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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