Weigh In record (no journal entry) for 21 October 2021
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129.9 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 October 2021:
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297 kcal
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Fat: 4.19g | Prot: 22.03g | Carb: 41.74g.
Breakfast: Pilos Skyr Malina, Lidl Kajzerka Wieloziarnista, Pomidory. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
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losing 3.1 lb a week
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