|
wow!
|
114.2 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 March 2011:
|
1608 kcal
|
Fat: 93.08g | Prot: 104.52g | Carb: 105.80g.
Breakfast: red grapes, cucumber, Grapefruit (Pink and Red). Lunch: Zucchini, Dried Pumpkin and Squash Seed Kernels, Butternut Winter Squash, Pork Loin (Tenderloin, Lean Only), Mushrooms. Dinner: pork chop. Snacks/Other: pistachios, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), cashew butter. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kirstny's weight history
|