Weigh In record (no journal entry) for 08 April 2014
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130.4 lb
Lost so far: 0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2014:
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1557 kcal
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Fat: 71.97g | Prot: 66.57g | Carb: 151.87g.
Breakfast: barbara bakery original puffins, Milk (1% Lowfat with Added Vitamin A). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Goetze's Original Caramel Creams, Salted Whipped Butter Tub, Alvarado Street Bakery Sprouted Whole Wheat Bread, Lindsay Sliced Black Olives, Earthbound Farm Organic Spring Mix, Olive Oil, Al Fresco Tomato & Basil Chicken Meatballs, Pictsweet Steam'ables Broccoli Florets, Cauliflower and Carrots. more...
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losing 7.0 lb a week
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