Weigh In record (no journal entry) for 19 October 2021
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129.4 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 October 2021:
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327 kcal
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Fat: 5.84g | Prot: 19.22g | Carb: 47.18g.
Breakfast: Łowicz Dżem z Czarnych Porzeczek Niskosłodzony, FruVita Jogurt Proteinowy z Mango, Lidl Kajzerka Wieloziarnista. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
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losing 2.3 lb a week
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