Weigh In record (no journal entry) for 02 June 2009
|
118.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 June 2009:
|
1483 kcal
|
Fat: 27.25g | Prot: 45.86g | Carb: 290.66g.
Breakfast: French Rolls, caban roll, banana, Quaker high fiber oatmeal, coffee. Lunch: watermelon, brown rice sushi. Dinner: apple, tossed salad, trader joes vegetable lasagna. Snacks/Other: all bran fiber drink mix, gnu foods, trader joes animal crackers, string cheese lite, fuze. more...
|
|
1444 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Molinator2000's weight history
|