Weigh In record (no journal entry) for 08 April 2014
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149.5 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2014:
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1923 kcal
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Fat: 86.78g | Prot: 71.75g | Carb: 223.11g.
Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Keebler Sunshine Cheez-It 100 Calorie Right Bites, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Strawberries, Armour LunchMakers Cracker Crunchers Turkey. Dinner: Tortilla Corn Chips, Refried Beans with Cheese, Enchilada with Beef and Cheese, Taco Del Mar Shredded Beef Taco. more...
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1813 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Housework - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 10.5 lb a week
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