Weigh In record (no journal entry) for 08 April 2014
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247.5 lb
Lost so far: 17.5 lb.
Still to go: 58.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 April 2014:
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985 kcal
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Fat: 62.85g | Prot: 77.00g | Carb: 32.74g.
Breakfast: Philadelphia Original Cream Cheese, Scrambled Egg. Lunch: Butter (Salted), Cauliflower, Cub Foods Ground Beef (93% Lean / 7% Fat). Dinner: Butter, Cauliflower, Jennie-O Turkey Breast Tenderloin. Snacks/Other: Celery, Piggly Wiggly Kosher Dill Pickle Spears, Fresh'n Easy Garden Salad, Kraft Natural Mozzarella String Cheese. more...
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losing 17.5 lb a week
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