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Pos-desayuno hiper proteico.
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183.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 October 2021:
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2578 kcal
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Fat: 73.89g | Prot: 241.63g | Carb: 235.19g.
Breakfast: Pechuga de Pollo a la Plancha, Pastel de Chocolate (con Escarcha de Chocolate), Pechuga de Pollo a la Plancha, Porotos, Garbanzos Crudo, Huevo, Pechuga de Pollo a la Plancha. more...
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losing 46.3 lb a week
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El Titán Encadenado's weight history
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