Weigh In record (no journal entry) for 07 April 2014
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156.4 lb
Lost so far: 3.6 lb.
Still to go: 16.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 April 2014:
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508 kcal
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Fat: 31.93g | Prot: 18.88g | Carb: 42.67g.
Breakfast: Fiber One Protein Bars - Caramel Nut, Coffee, Sugar. Lunch: Cheddar or American Type Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Kraft Aged Balsamic Vinaigrette, Water Bottle. more...
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gaining 0.9 lb a week
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