Weigh In record (no journal entry) for 17 October 2021
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130.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 October 2021:
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1110 kcal
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Fat: 50.43g | Prot: 35.37g | Carb: 132.86g.
Breakfast: Konspol Polędwica Drobiowa, Lidl Bułka Kajzerka, Bakoma 7 Zbóż Jogurt z Brzoskwiniami i Ziarnami Zbóż. Lunch: Tort Czekoladowy. Dinner: Kotlet Schabowy w Panierce, Gotowana Zielona Kapusta, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
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gaining 4.6 lb a week
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