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Día de Entrenamiento. Pos-merienda
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189.6 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2021:
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2881 kcal
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Fat: 62.72g | Prot: 266.64g | Carb: 303.63g.
Breakfast: Cuadril, Pan de Salvado, Matarazzo Spaghetti, Pechuga de Pollo a la Plancha, Orann Granola, Dos Hermanos Arroz, Huevo, Pechuga de Pollo a la Plancha. more...
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gaining 23.1 lb a week
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El Titán Encadenado's weight history
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