Weigh In record (no journal entry) for 16 October 2021
|
137.2 lb
Lost so far: 32.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 October 2021:
|
1490 kcal
|
Fat: 60.64g | Prot: 66.58g | Carb: 169.88g.
Breakfast: 14" Pepperoni Pizza . more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rossing15's weight history
|