Weigh In record (no journal entry) for 07 April 2014
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139.6 lb
Lost so far: 43.4 lb.
Still to go: 12.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 April 2014:
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1782 kcal
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Fat: 136.79g | Prot: 97.20g | Carb: 47.42g.
Breakfast: Wal-Mart Boneless Skinless Chicken Breast, Flax USA Golden Flax Cold Milled Golden Flax Seed, Celery, Soybean Oil Mayonnaise, Coffee and Chicory, Tomatoes, Heavy Cream. Lunch: Cheddar Cheese, Soybean Oil Mayonnaise, Tomatoes, Wal-Mart Boneless Skinless Chicken Breast, Planters Honey Roasted Peanuts. Dinner: Heavy Cream, Coffee and Chicory, Wal-Mart Boneless Skinless Chicken Breast, mocha pot de creme, Olive Oil, Collards, Kale, Butter, Coffee and Chicory. Snacks/Other: Coffee and Chicory, Coffee and Chicory, Baby Carrots. more...
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losing 1.4 lb a week
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right-now-or-never's weight history
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