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I didn't bother taking any photos of our meal because we did Fried Chicken, Lol. After a doctor's appointment and a Covid booster we were tired and it sounded good. We've been baaad this week.
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268.6 lb
Lost so far: 30.8 lb.
Still to go: 133.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2021:
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1389 kcal
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Fat: 52.49g | Prot: 58.40g | Carb: 174.17g.
Breakfast: Heavy Cream, Coffee. Lunch: Fresh & Easy Strawberry Flavored Water, KFC Fried Chicken Breast, Fried Potatoes, Kraft Macaroni & Cheese as Packaged, Heinz Tomato Ketchup. more...
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gaining 8.4 lb a week
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 Comments
Chicken is a good source of protein so that’s good. 😃
15 Oct 21 by member: Daddy Manatee
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Probably a little better if it wasn't fried, lol. 😉
16 Oct 21 by member: CrazyLupieLife
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