Weigh In record (no journal entry) for 14 October 2021
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136.4 lb
Lost so far: 33.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2021:
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1300 kcal
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Fat: 54.33g | Prot: 47.43g | Carb: 154.33g.
Lunch: Old El Paso Fajita Seasoning, Kraft Marble Cheese Shredded, Dempster's Original Tortillas, Tostitos Mild Salsa. Dinner: Pillsbury Crisp Crust Pizza. Snacks/Other: Pepperidge Farm Goldfish Giant. more...
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gaining 2.8 lb a week
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rossing15's weight history
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