gragggrant's Journal, 06 April 2014

148.5 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1435 kcal

Fat: 62.90g | Prot: 46.47g | Carb: 176.65g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Strawberries, Armour LunchMakers Cracker Crunchers Turkey, Keebler Sunshine Cheez-It 100 Calorie Right Bites, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Skinny Cow Heavenly Crisp Candy Bar - Peanut Butter, SKINNY COW COOKIES N DOUGH CANDY BAR, Lean Cuisine Culinary Collection Chicken Marsala. more...

1695 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...