Emk4.'s Journal, 14 October 2021

Weigh In record (no journal entry) for 14 October 2021
129.0 lb Lost so far: 0 lb.    Still to go: 18.7 lb.    Diet followed N/A.

Diet Calendar Entries for 14 October 2021:
341 kcal Fat: 6.96g | Prot: 13.46g | Carb: 54.97g.   Breakfast: Bakoma 7 Zbóż Jogurt z Brzoskwiniami i Ziarnami Zbóż, Lidl Kajzerka Wieloziarnista, Pomidory. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
663 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.8 lb a week

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