Weigh In record (no journal entry) for 12 October 2021
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129.2 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 October 2021:
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315 kcal
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Fat: 5.12g | Prot: 24.93g | Carb: 40.46g.
Breakfast: Biedronka Szynka Drobiowa ze Szpinakiem i MozzarellÄ…, Pilos Jogurt Protein Borówka AmerykaÅ„ska, Lidl Kajzerka Wieloziarnista. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
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losing 1.5 lb a week
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