Weigh In record (no journal entry) for 11 October 2021
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129.4 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 October 2021:
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325 kcal
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Fat: 6.52g | Prot: 12.84g | Carb: 53.41g.
Breakfast: Mlekovita Jogurt z Owsianką Deserowy, Pomidory, Lidl Kajzerka Wieloziarnista. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
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gaining 3.1 lb a week
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