Weigh In record (no journal entry) for 10 October 2021
|
106.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 October 2021:
|
1591 kcal
|
Fat: 64.85g | Prot: 72.36g | Carb: 174.95g.
Breakfast: Carrefour Queso Danbo, Bimbo Rapiditas Clásicas, Nesquik Nesquik, Leche al 2% de Grasa. Lunch: La Serenísima Queso Rallado Puro Reggianito, La Serenísima Manteca, La Salteña Ravioles Pollo y Verdura. Dinner: Huevo Revuelto, Gallo Arroz Oro. Snacks/Other: Azúcar, Café con Leche. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cata.123's weight history
|