Weigh In record (no journal entry) for 06 October 2021
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137.8 lb
Lost so far: 29.1 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2021:
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539 kcal
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Fat: 32.28g | Prot: 28.97g | Carb: 33.83g.
Lunch: Fiber One Oats & Chocolate Chewy Bar. Dinner: Country Harvest Whole Wheat Bread, Cheese Spread, Butter , Egg. more...
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losing 0.2 lb a week
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Devon.kennedy's weight history
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