|
Bit high in carbs yesterday again. No workout, felt like I was getting a cold..
|
115.4 lb
Lost so far: 1.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2011:
|
1708 kcal
|
Fat: 82.77g | Prot: 150.08g | Carb: 109.48g.
Breakfast: walnut oil, kale, tuna albacore, broc. Lunch: kale, Walnut Oil, Broccoli. Dinner: Brussels Sprouts, Cod. Snacks/Other: walnuts, apple, blueberries, True Protein Pea pp, Walnuts. more...
|
steady weight
|