Emk4.'s Journal, 06 October 2021

Weigh In record (no journal entry) for 06 October 2021
129.6 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed N/A.

Diet Calendar Entries for 06 October 2021:
321 kcal Fat: 10.75g | Prot: 19.60g | Carb: 35.59g.   Breakfast: Pilos Grani Twarożek ze Szczypiorkiem, Lidl Kajzerka Wieloziarnista, Pomidory. Snacks/Other: Kawa, Biedronka Mleko Prawdziwe 3,2%. more...
384 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.5 lb a week

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