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Joleen2012
Journal
04 Oct 21
Joleen2012's Journal, 04 October 2021
Joleen2012's Profile
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Weigh In record (no journal entry) for 04 October 2021
236.8 lb
Lost so far:
61.4 lb
.
Still to go:
106.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 October 2021:
765 kcal
Fat: 36.00g | Prot: 34.00g | Carb: 77.00g.
Dinner:
Pizza Hut 14" Large Supreme Hand-Tossed Style Pizza.
Snacks/Other:
Crystal Light Natural Cherry Pomegranate Drink Mix, Water .
more...
3519 kcal
Activities & Exercise:
Watching TV/Computer - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 3.0 lb a week
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