I had a really crazy day, hardly had anything to eat, and went to burger king for dinner, I was proud of myself, I took off the bun, but I did steal 2 fries... which is still amazing for me lol.. Today I will get in all my water, and more veggies.. and I will eat lol.
|
269.4 lb
Lost so far: 9.6 lb.
Still to go: 70.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2014:
|
1105 kcal
|
Fat: 78.76g | Prot: 71.32g | Carb: 36.16g.
Breakfast: Egg. Lunch: Cheddar Cheese, pepperoni. Dinner: Pork Loin (Tenderloin), Atkins Endulge Peanut Butter Cups, Caesar Salad Dressing. Snacks/Other: Fresh Express Romaine Salad, Sweet Red Peppers. more...
|
steady weight
|