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I was really bad at my grandbabies' birthday celebration this weekend. I know there is a lot of fluid retention, but there was 2 kinds of cheescake involved, lol. 10 lbs in a weekend. Oh well, it was worth it. I am back to being good today. Y'all have a great weekend!
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273.2 lb
Lost so far: 26.2 lb.
Still to go: 138.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2021:
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1827 kcal
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Fat: 139.33g | Prot: 111.30g | Carb: 16.00g.
Breakfast: Heavy Cream, Coffee, Torani Sugar Free Vanilla Syrup. Lunch: Low Carb Spinach Lasagna (1 Serving), Thin Slim Foods Plain Bread, Egg (Whole), Mrs. Butterworth's Sugar Free Pancake Syrup, Clover Valley Buttery Spread Original. more...
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gaining 35.7 lb a week
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