Weigh In record (no journal entry) for 02 October 2021
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242.4 lb
Lost so far: 0 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2021:
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408 kcal
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Fat: 5.89g | Prot: 13.19g | Carb: 79.98g.
Lunch: Nature Valley Granola Protein - Oats & Honey , Honey , Oatmeal. more...
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losing 16.1 lb a week
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45poundlooser's weight history
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