Weigh In record (no journal entry) for 31 March 2014
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148.5 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2014:
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2250 kcal
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Fat: 101.76g | Prot: 58.65g | Carb: 278.96g.
Breakfast: Tree Top 100% Apple Juice, Duchess Chocolate Donuts. Lunch: Keebler Right Bites Cheeze-It Snack Assortment, Armour LunchMakers Cracker Crunchers Chicken, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Keebler Mini Brownies 100 Calories Right Bites. Dinner: Panda Express Fried Rice, Panda Express Orange Chicken, Panda Express Honey Walnut Shrimp. more...
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1877 kcal
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Activities & Exercise:
Driving - 4 hours, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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