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roblain2030
Journal
31 Mar 14
roblain2030's Journal, 31 March 2014
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Weigh In record (no journal entry) for 31 March 2014
202.0 lb
Lost so far:
0.6 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2014:
1718 kcal
Fat: 63.97g | Prot: 54.72g | Carb: 233.96g.
Breakfast:
Sugar, Butter, Blueberry Muffins.
Lunch:
Publix Homestyle Red Potato Salad, Potbelly Grilled Chicken Sandwich.
Dinner:
Fruit Salad, Coca-Cola Coco-Cola Classic (12 oz), Thin Crust Cheese Pizza.
more...
2232 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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