Weigh In record (no journal entry) for 01 October 2021
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128.3 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 October 2021:
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506 kcal
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Fat: 10.24g | Prot: 30.72g | Carb: 70.01g.
Breakfast: Piątnica Serek Wiejski Lekki 3% Tłuszczu, Lidl Kajzerka Wieloziarnista, Pomidory. Lunch: Bakalland BA! Owsianka 5 Owoców Leśnych. Snacks/Other: Nescafe Classic, Biedronka Mleko Prawdziwe 3,2%. more...
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losing 1.5 lb a week
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