Weigh In record (no journal entry) for 31 March 2014
|
175.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2014:
|
2713 kcal
|
Activities & Exercise:
Running - 7/mph - 22 minutes, Bicycling (very fast) - 17.5/mph - 30 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JesusIsLord777's weight history
|