Weigh In record (no journal entry) for 30 September 2021
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128.5 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 September 2021:
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328 kcal
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Fat: 6.16g | Prot: 21.07g | Carb: 45.28g.
Breakfast: FruVita Jogurt Proteinowy z Mango, Pomidory, Lidl Kajzerka Wieloziarnista. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
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gaining 3.1 lb a week
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