Emk4.'s Journal, 28 September 2021

Weigh In record (no journal entry) for 28 September 2021
128.3 lb Lost so far: 0 lb.    Still to go: 18.1 lb.    Diet followed N/A.

Diet Calendar Entries for 28 September 2021:
326 kcal Fat: 6.19g | Prot: 21.07g | Carb: 45.04g.   Breakfast: FruVita Jogurt Proteinowy z Mango, Pomidory, Lidl Kajzerka Wieloziarnista. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
638 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 4.6 lb a week

10 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Emk4.'s weight history


Get the app
    
© 2024 FatSecret. All rights reserved.