Weigh In record (no journal entry) for 27 September 2021
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164.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2021:
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144 kcal
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Fat: 3.59g | Prot: 9.51g | Carb: 18.19g.
Breakfast: Tuna Salad Sandwich. more...
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steady weight
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Linda Fraley's weight history
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