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STAROOO(팻스타)
Journal
27 Sep 21
STAROOO(팻스타)'s Journal, 27 September 2021
STAROOO(팻스타)'s Profile
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약과 쿠키쿠키쿠키쿠키 과자과자 치킨 김.떡.만. 아이스크림
110.2 lb
Lost so far:
2.6 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 September 2021:
1071 kcal
Fat: 52.30g | Prot: 84.37g | Carb: 66.60g.
Breakfast:
사과.
Lunch:
밥, 갈비탕.
Dinner:
우리식품 참소스, 계란후라이, 오이 (껍질 포함), 신선애 돼지고기 뒷다리살.
more...
1913 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 25 minutes, Exercise Machine - 1 hour and 30 minutes, Squats (Legs) - 10 minutes, Pilates - 30 minutes, Resting - 14 hours and 25 minutes, Sleeping - 7 hours.
more...
gaining 7.7 lb a week
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