Carol.Roch@'s Journal, 22 September 2021

Weigh In record (no journal entry) for 22 September 2021

186.5 lb Lost so far: 15.0 lb. Still to go: 21.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 22 September 2021:

189 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

gaining 6.2 lb a week


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Carol.Roch@'s weight history