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Yessss!!! Right at 60 lbs gone since I weaned off of steroids after 7 years and switched back to my Low Carb lifestyle with my Nephrologist's approval!!!
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270.8 lb
Lost so far: 28.6 lb.
Still to go: 135.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2021:
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961 kcal
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Fat: 69.23g | Prot: 37.14g | Carb: 19.30g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Torani Sugar Free Vanilla Syrup, Coffee (Brewed From Grounds). Lunch: Great Value Fancy Fiesta Blend Cheese Shredded, Aldi Low Carb Tortilla, Single Serving Patti's Low Carb Chili. more...
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losing 11.2 lb a week
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