gragggrant's Journal, 25 March 2014

147.0 lb Lost so far: 4.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1355 kcal

Fat: 46.90g | Prot: 37.97g | Carb: 203.65g.   Breakfast: Tree Top 100% Apple Juice, Duchess Chocolate Donuts. Lunch: Strawberries, Keebler Right Bites Cheeze-It Snack Assortment, Armour LunchMakers Cracker Crunchers Cooked Ham, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Lean Cuisine Simple Favorites Lasagna with Meat Sauce, Nature Valley Chewy Trail Mix Bars - Fruit & Nut. more...

1762 kcal

Activities & Exercise: Driving - 2 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...