Weigh In record (no journal entry) for 20 September 2021
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125.9 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 September 2021:
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726 kcal
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Fat: 13.39g | Prot: 37.44g | Carb: 108.45g.
Breakfast: Pilos Jogurt Proteinowy, Lidl Kajzerka Wieloziarnista, Pomidory, Jajko na Miękko. Lunch: Pilos Jogurt Protein Mango , Lidl Kajzerka Wieloziarnista, Biedronka Jabłko. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
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losing 6.2 lb a week
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