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JennBuck61
Journal
24 Mar 14
JennBuck61's Journal, 24 March 2014
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Weigh In record (no journal entry) for 24 March 2014
200.0 lb
Lost so far:
13.0 lb
.
Still to go:
45.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2014:
1172 kcal
Fat: 89.29g | Prot: 65.53g | Carb: 32.25g.
Breakfast:
Silk Pure Almond Milk - Unsweetened Vanilla, Cocoa Powder (Unsweetened), Beef Curry.
Dinner:
Silk Pure Almond Milk - Unsweetened Vanilla, Avocados, Cocoa Powder (Unsweetened), Havarti Cheese, Egg Omelet or Scrambled Egg (Fat Added in Cooking).
more...
2219 kcal
Activities & Exercise:
Driving - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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