Weigh In record (no journal entry) for 18 September 2021
|
300.0 lb
Lost so far: 28.4 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 September 2021:
|
2169 kcal
|
Fat: 93.27g | Prot: 94.83g | Carb: 235.67g.
Breakfast: Just Egg Folded Plant Egg, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns. Lunch: Cheese Pizza. more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|