Weigh In record (no journal entry) for 23 March 2014
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315.2 lb
Lost so far: 90.8 lb.
Still to go: 135.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2014:
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1930 kcal
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Fat: 123.00g | Prot: 92.00g | Carb: 127.95g.
Breakfast: Chobani Lowfat Pineapple Greek Yogurt (Container). Lunch: Member's Mark Sharp Cheddar Cheese, Michelina's Authentico Macaroni & Cheese. Dinner: Crave Brothers Fresh Mozzarella Cheese, Giant Olive Oil Extra Light, Metz Fresh Fresh Spinach Leaves, Giant Tomatoes Beefsteak, Morton Sea Salt. Snacks/Other: TGI Friday's Plain French Fries, Edy's Fruit Bars - Strawberry, Blue Bunny Chocolate Chip Ice Cream, Crave Brothers Fresh Mozzarella Cheese. more...
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4006 kcal
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Activities & Exercise:
Boxing - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
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steady weight
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